You can sustain sports-related injuries to your bones, muscles, tendons, ligaments, and other body parts frequently. Using rest, ice, compression, elevation, and over-the-counter medicines, many minor injuries can be treated at home. However, some wounds demand medical care, such as surgery, physical therapy, and immobilization. Sports-related injuries can occur when exercising or participating in an activity. Children are more likely to suffer these injuries even if adults are as prone to them. You run the chance of suffering a sports injury if you play contact sports, exercise without properly warming up, haven't been physically active frequently, etc. varied sports injuries have varied symptoms and outcomes. The most common sports injuries include knee injuries, sprains, and strains.

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